How Much Caffeine Is Safe Per Day? Health Experts Reveal the Limit
By: Erewunmi Peace Caffeine is part of daily life for millions — from early morning coffee lovers to energy drink enthusiasts. But how much caffeine is actually safe to consume per day? According to the U.S. Food and Drug Administration (FDA) and other health authorities, up to 400 milligrams (mg) of caffeine per day is […]